Save Yourself with Dr. Amy Shah

Dr. Amy Shah MD

Actively practicing double board-certified physician

Trained at Cornell, Albert Einstein, Harvard, Columbia

My book I’m so effing tired” named top-five business book of 2021 by Fortune

My goal is to share with you transparent, honest, scientific health and wellness information. real, honest methods and tools to help you move forward in your health by using circadian rhythm as the core principle. I truly believe that feeling good and healthy is very easy with just some small habit changes and by prioritizing your health everyday.